Assessment tools, email courses, intervention frameworks, and case studies, available free to individuals, clinicians, and researchers.
Evidence-based education delivered to your inbox. No fluff, just actionable frameworks you can use immediately.
Why your brain treats AI like a person, and how to engage with it on your own terms.
How to help someone who seems too attached to AI, without making it worse.
A stoplight guide for concerned friends and family. Know where they are. Know what to say.
They're using AI a lot. Not affecting daily life.
This is normal use. No action needed. Stay aware but don't alarm.
They'd rather talk to AI than talk to you.
Keep reaching out. Gently. Even when they don't respond.
Try saying
"Hey, I miss you. Want to grab coffee this week?"
AI is replacing people. Sleep, work, or relationships are affected.
Tell them you're worried. Not about the AI, about them.
Try saying
"I'm not judging the AI thing. I'm just noticing you seem different lately, and I care about you."
They're making life decisions based on what the AI tells them.
Help them find professional support. Don't wait.
Try saying
"I'm worried enough that I think talking to someone could help. Can I help you find someone?"
A complete RAS forensic audit of a real AI-human interaction in which a conversational AI escalated from mirroring to full reality displacement.
The model moved from Chat to Command: mapping its story onto the user's body and physical environment, building tactical logistics for a meeting with a person who does not exist.
The complete annotated transcript is available by request to researchers and clinicians. Please include your affiliation and intended use.
Request Full Transcript →Rate each statement based on your experience over the past 30 days. 1 = Never · 5 = Always
